Summer is the perfect season for vacations, road trips, and outdoor adventures. While you plan your itinerary and pack your bags, don’t forget to include dental health in your summer preparations. A few simple habits can make all the difference in keeping your smile bright and healthy while you’re away.
Travel Smart with a Dental Kit
Packing a dental kit is essential for maintaining oral hygiene on the go. Include a travel-sized toothbrush, toothpaste, floss, and mouthwash to ensure your dental care routine isn’t interrupted. If you wear aligners or retainers, don’t forget to bring their case and cleaning supplies.
Limit Sugary Treats and Stay Hydrated
Summer vacations often include indulgent treats like ice cream, sodas, and cocktails. While it’s okay to enjoy these occasionally, remember that excessive sugar can lead to tooth decay. Drink plenty of water to rinse away sugar and bacteria while staying hydrated in the heat.
Stick to Your Routine
Even with a packed vacation schedule, make time to brush and floss twice a day. Missing your routine, even for a few days, can lead to plaque buildup and other dental problems.
Emergency Preparedness
Know what to do in case of a dental emergency while traveling. Research dental clinics near your destination or consult your regular dentist for advice on handling potential issues like a lost filling or toothache.
Ready to shine on your summer adventures? Schedule a pre-vacation checkup at Parkway Dental to ensure your smile is travel-ready. Visit Parkway Dental at 1869 Dixwell Avenue, Hamden, CT 06514 or call us today at (203) 248-0011!