Do you wince when enjoying hot coffee or cold ice cream? Tooth sensitivity is a common issue that affects millions of people. Understanding the causes and solutions can help you manage this discomfort and protect your smile.
What Causes Tooth Sensitivity?
Tooth sensitivity occurs when the protective enamel wears away, exposing the underlying dentin and nerve endings. Common triggers include:
- Brushing too hard
- Acidic foods and drinks
- Teeth grinding (bruxism)
- Gum recession
- Cavities or worn fillings
Tips for Managing Sensitive Teeth
While tooth sensitivity can be uncomfortable, there are effective ways to reduce it:
- Use a soft-bristled toothbrush and desensitizing toothpaste.
- Avoid acidic foods and beverages that erode enamel.
- Practice gentle brushing techniques.
- Wear a mouthguard if you grind your teeth at night.
- Visit your dentist for professional fluoride treatments or bonding agents that strengthen enamel.
When to See a Dentist
If sensitivity persists despite your efforts, consult a dentist. They can diagnose the root cause and recommend treatments like sealants, root canals, or gum grafting to address the issue.
Sensitive teeth don’t have to limit your quality of life. With the right care and guidance, you can enjoy your favorite foods and drinks again without discomfort.
Don’t let sensitive teeth hold you back. Schedule a consultation with Parkway Dental today to explore personalized solutions for lasting relief. Visit Parkway Dental at 1869 Dixwell Avenue, Hamden, CT 06514 or call now at (203) 248-0011 to book your appointment!