Teeth grinding, medically known as bruxism, is the habit of grinding and clenching of teeth especially during sleeping. Bruxism may not be a serious issue, however, if tolerated, can damage the teeth. The pressure made by the upper and lower teeth may cause the teeth to break, chip, and wear out. There is no known treatment for bruxism, but harming of the teeth can be prevented by the use of a dental night guard.
A night guard is a dental appliance that protects the teeth by offering a protective barrier between the top and bottom teeth. There are different types of night guards; each varies with the materials used. The most durable and ideal form of night guard is the one that is customized by the dentist. It guarantees a perfect fit for the patient’s mouth.
We at Parkway Dental provides a comfortable and well-fitted Night Guards for our patients who want to add extra safety to their teeth. We make sure that patients can get maximum teeth protection without sacrificing comfort. Our custom-made night guard can guarantee durability and long-lasting wear.
Physical Causes
Teeth grinding is sometimes due to what is going on in the body as well as what one puts into it.
Teething. Babies often grind their teeth in response to the pain from teething.
Genetics. Heredity plays a vital role in the development of bruxism.
Dehydration. Smoking and drinking coffee or alcohol might cause one to be dehydrated, thus, making people grind their teeth even more.
Mental and Emotional Causes
Psychological and emotional issues are commonly associated with teeth grinding. Some studies support the theory that anxiety and stress can trigger bruxism.
Stressful Lifestyle. When the body faces stress, pressure, or any negative emotions, teeth grinding is usually its way of dealing with it.
Suppressed Anger. People may be unaware of this, but anger can provoke teeth grinding. Anger management might eliminate bruxism habit.
Sleep Disorder. Bruxism is common to people who snore, talk, or experiencing sleep paralysis.
How to stop teeth grinding?
There are ways to reduce clenching and prevent permanent damage to the teeth depending on the causes. If the teeth grinding is due to stress, seeing a counselor, exercising, and unwinding might help. Drinking sufficient amount of water daily to maximize body hydration will also decrease the risk of bruxism. To avoid bruxism from destructing the teeth, combat it with a night guard.
Get added protection to your teeth. Book your Night Guards appointment in Hamden, CT with Parkway Dental! Our dental office is located at 1869 Dixwell Avenue, Hamden, CT 06514.